About Us

Phat Moves™ is where you can find all the plus size fitness you could want.

We have been gathering resources for ten years in order to bring you this wide selection of workouts, resources and events that are all size-friendly. You will find a focus on health, at every size.

In the future, we will expand our selections well beyond the 22 workouts that we now offer.

For individuals or for companies ... people are healthier when they have enjoyable fitness and movement in their lives. Find safe, body esteem boosting workouts that make people feel better.

If you know of a size-friendly workout I have not yet listed, please let me know! Contact Kelly Bliss 610-394-2547 or email kelly@kellybliss.com